7.3 km | 00:47:57 | 06:31/km日期: 2015-10-12 21:15 - 卡路里: 621 Cal - 總步數: 7778 - 平均步頻: 162 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 70%
Pace: 06'18" / 06'47" / 06'32" / 06'21" / 06'08" / 06'32" / 06'45" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'25") | 1002 / 1002 | 158 / 96 |
2 | | 06'41" (+00'36") | 1000 / 2002 | 161 / 92 |
3 | | 06'32" (+00'27") | 1005 / 3007 | 162 / 94 |
4 | | 06'19" (+00'14") | 1007 / 4014 | 164 / 96 |
5 | | 06'05" | 1006 / 5021 | 164 / 99 |
6 | | 06'31" (+00'26") | 1000 / 6021 | 162 / 94 |
7 | | 06'45" (+00'40") | 1000 / 7021 | 161 / 91 |
8 | | 06'53" (+00'48") | 343 / 7365 | 160 / 90 |
10月累積里程 :
193.32 km MIZUNO Wave Rider 16 型號 累積 :
1703.2 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'47" | 00:13'05" |
3 | 06'32" | 00:19'37" |
4 | 06'21" | 00:25'58" |
5 | 06'08" | 00:32'06" |
6 | 06'32" | 00:38'38" |
7 | 06'45" | 00:45'23" |
7.3 | 07'28" | 00:47'57" |