6.2 km | 00:36:24 | 05:49/km日期: 2022-10-15 06:15 - 地點: 永中 - 天氣: 晴 - 卡路里: 386 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 91%
Pace: 05'15" / 04'51" / 04'51" / 07'34" / 04'27" / 10'07" / 23'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'49") | 1000 / 1000 |
2 | | 04'50" (+00'24") | 1000 / 2000 |
3 | | 04'50" (+00'24") | 1000 / 3000 |
4 | | 04'35" (+00'09") | 1000 / 4000 |
5 | | 04'26" | 1000 / 5000 |
6 | | 08'17" (+03'51") | 1000 / 6000 |
7 | | 16'35" (+12'09") | 249 / 6249 |
10月累積里程 :
165.21 km ![](images/shoe.png)
Nike Zoom Winflo 8 累積 :
3044.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'51" | 00:10'06" |
3 | 04'51" | 00:14'57" |
4 | 07'34" | 00:22'31" |
5 | 04'27" | 00:26'58" |
6 | 10'07" | 00:37'05" |
6.2 | 23'49" | 00:43'02" |