10.1 km | 01:28:39 | 08:47/km日期: 2015-10-10 08:26 - 卡路里: 762 Cal
Pace: 08'12" / 07'42" / 07'33" / 07'54" / 08'05" / 07'42" / 07'17" / 06'51" / 08'34" / 16'26" / 29'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+01'19") | 1014 / 1014 |
2 | | 07'40" (+00'49") | 1004 / 2018 |
3 | | 07'35" (+00'44") | 1003 / 3021 |
4 | | 07'52" (+01'01") | 1008 / 4030 |
5 | | 08'04" (+01'13") | 998 / 5029 |
6 | | 07'40" (+00'49") | 1007 / 6037 |
7 | | 07'17" (+00'26") | 1001 / 7038 |
8 | | 06'51" | 1009 / 8048 |
9 | | 08'46" (+01'55") | 1003 / 9051 |
10 | | 17'40" (+10'49") | 1026 / 10077 |
10月累積里程 : 201.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'42" | 00:15'54" |
3 | 07'33" | 00:23'27" |
4 | 07'54" | 00:31'21" |
5 | 08'05" | 00:39'26" |
6 | 07'42" | 00:47'08" |
7 | 07'17" | 00:54'25" |
8 | 06'51" | 01:01'16" |
9 | 08'34" | 01:09'50" |
10 | 16'26" | 01:26'16" |
10.1 | 29'08" | 01:28'39" |