10.1 km | 00:53:10 | 05:16/km日期: 2015-10-11 17:03 - 卡路里: 743 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'25" / 05'29" / 05'17" / 05'19" / 05'11" / 05'30" / 05'07" / 05'10" / 05'10" / 05'11" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'19") | 1000 / 1000 |
2 | | 05'23" (+00'18") | 998 / 1998 |
3 | | 05'20" (+00'15") | 1007 / 3006 |
4 | | 05'15" (+00'10") | 993 / 3999 |
5 | | 05'14" (+00'09") | 1008 / 5007 |
6 | | 05'30" (+00'25") | 998 / 6006 |
7 | | 05'05" | 1003 / 7010 |
8 | | 05'09" (+00'04") | 1000 / 8011 |
9 | | 05'13" (+00'08") | 1005 / 9016 |
10 | | 05'08" (+00'03") | 1007 / 10024 |
11 | | 06'05" (+01'00") | 43 / 10068 |
趁下雨的空檔慢跑一下,順便收心,兵友啊,假期愉快!
10月累積里程 : 90.78 km
Android - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'29" | 00:10'54" |
3 | 05'17" | 00:16'11" |
4 | 05'19" | 00:21'30" |
5 | 05'11" | 00:26'41" |
6 | 05'30" | 00:32'11" |
7 | 05'07" | 00:37'18" |
8 | 05'10" | 00:42'28" |
9 | 05'10" | 00:47'38" |
10 | 05'11" | 00:52'49" |
10.1 | 05'08" | 00:53'10" |