20.4 km | 02:25:27 | 07:08/km日期: 2015-10-11 08:32 - 總爬升: 191 m - 地點: 河堤 - 天氣: 涼 - 卡路里: 1246 Cal - 溫度: 23°C - 濕度: 67%
Pace: 07'19" / 07'35" / 07'00" / 06'52" / 06'55" / 06'46" / 08'18" / 06'42" / 06'55" / 06'54" / 08'09" / 07'04" / 06'44" / 07'12" / 07'11" / 06'51" / 07'16" / 07'04" / 07'08" / 07'00" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'38") | 993 / 993 |
2 | | 07'35" (+00'57") | 1009 / 2002 |
3 | | 06'55" (+00'17") | 994 / 2997 |
4 | | 06'53" (+00'15") | 999 / 3996 |
5 | | 06'52" (+00'14") | 1002 / 4998 |
6 | | 06'48" (+00'10") | 1012 / 6011 |
7 | | 08'16" (+01'38") | 1003 / 7014 |
8 | | 06'43" (+00'05") | 995 / 8010 |
9 | | 06'53" (+00'15") | 1018 / 9028 |
10 | | 06'55" (+00'17") | 995 / 10023 |
11 | | 08'06" (+01'28") | 1002 / 11026 |
12 | | 07'09" (+00'31") | 1008 / 12035 |
13 | | 06'42" (+00'04") | 1005 / 13040 |
14 | | 07'44" (+01'06") | 1009 / 14050 |
15 | | 06'38" | 999 / 15049 |
16 | | 06'50" (+00'12") | 1004 / 16053 |
17 | | 07'18" (+00'40") | 1011 / 17065 |
18 | | 07'00" (+00'22") | 991 / 18057 |
19 | | 07'10" (+00'32") | 1011 / 19068 |
20 | | 07'02" (+00'24") | 994 / 20062 |
21 | | 07'08" (+00'30") | 291 / 20354 |
10月累積里程 : 194.34 km
Android - asus ASUS_Z008D 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'35" | 00:14'54" |
3 | 07'00" | 00:21'54" |
4 | 06'52" | 00:28'46" |
5 | 06'55" | 00:35'41" |
6 | 06'46" | 00:42'27" |
7 | 08'18" | 00:50'45" |
8 | 06'42" | 00:57'27" |
9 | 06'55" | 01:04'22" |
10 | 06'54" | 01:11'16" |
11 | 08'09" | 01:19'25" |
12 | 07'04" | 01:26'29" |
13 | 06'44" | 01:33'13" |
14 | 07'12" | 01:40'25" |
15 | 07'11" | 01:47'36" |
16 | 06'51" | 01:54'27" |
17 | 07'16" | 02:01'43" |
18 | 07'04" | 02:08'47" |
19 | 07'08" | 02:15'55" |
20 | 07'00" | 02:22'55" |
20.4 | 07'08" | 02:25'27" |