11.0 km | 01:00:44 | 05:30/km日期: 2015-10-11 06:29 - 卡路里: 673 Cal - 總步數: 11204 - 平均步頻: 184 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 88%
Pace: 06'18" / 06'27" / 05'05" / 05'02" / 05'26" / 05'04" / 05'15" / 05'29" / 05'29" / 05'25" / 05'13" / 57'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+01'15") | 1003 / 1003 | 175 / 90 |
2 | | 06'28" (+01'27") | 1010 / 2014 | 177 / 86 |
3 | | 05'07" (+00'06") | 1000 / 3014 | 190 / 102 |
4 | | 05'03" (+00'02") | 1003 / 4018 | 192 / 102 |
5 | | 05'23" (+00'22") | 1006 / 5025 | 187 / 98 |
6 | | 05'01" | 1006 / 6032 | 190 / 104 |
7 | | 05'13" (+00'12") | 1004 / 7036 | 187 / 102 |
8 | | 05'29" (+00'28") | 1008 / 8045 | 187 / 97 |
9 | | 05'25" (+00'24") | 1002 / 9047 | 186 / 98 |
10 | | 05'23" (+00'22") | 1004 / 10052 | 183 / 101 |
11 | | 05'22" (+00'21") | 1000 / 11052 | 177 / 104 |
10月累積里程 :
73.73 km 亞瑟士 GEL 累積 :
725.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'27" | 00:12'45" |
3 | 05'05" | 00:17'50" |
4 | 05'02" | 00:22'52" |
5 | 05'26" | 00:28'18" |
6 | 05'04" | 00:33'22" |
7 | 05'15" | 00:38'37" |
8 | 05'29" | 00:44'06" |
9 | 05'29" | 00:49'35" |
10 | 05'25" | 00:55'00" |
11 | 05'13" | 01:00'13" |
11.0 | 55'33" | 01:00'44" |