24.6 km | 03:46:45 | 09:13/km日期: 2015-10-10 06:31 - 總爬升: 284 m - 卡路里: 1216 Cal - 溫度: 21°C - 濕度: 73%
Pace: 07'05" / 07'14" / 07'02" / 08'24" / 08'14" / 07'23" / 08'24" / 08'45" / 09'52" / 08'20" / 09'00" / 08'34" / 11'28" / 08'40" / 07'49" / 07'29" / 09'38" / 11'41" / 10'01" / 08'21" / 12'42" / 12'21" / 13'54" / 10'19" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" | 990 / 990 |
2 | | 07'10" (+00'09") | 1008 / 1999 |
3 | | 07'06" (+00'05") | 1005 / 3004 |
4 | | 08'22" (+01'21") | 1003 / 4007 |
5 | | 08'15" (+01'14") | 997 / 5004 |
6 | | 07'21" (+00'20") | 989 / 5994 |
7 | | 08'24" (+01'23") | 1011 / 7005 |
8 | | 08'42" (+01'41") | 1003 / 8009 |
9 | | 09'56" (+02'55") | 992 / 9002 |
10 | | 08'13" (+01'12") | 996 / 9999 |
11 | | 09'03" (+02'02") | 1008 / 11007 |
12 | | 08'41" (+01'40") | 1007 / 12015 |
13 | | 11'25" (+04'24") | 987 / 13002 |
14 | | 08'40" (+01'39") | 1016 / 14019 |
15 | | 07'43" (+00'42") | 992 / 15011 |
16 | | 07'29" (+00'28") | 1015 / 16027 |
17 | | 09'39" (+02'38") | 1000 / 17027 |
18 | | 11'43" (+04'42") | 998 / 18026 |
19 | | 10'02" (+03'01") | 991 / 19018 |
20 | | 08'21" (+01'20") | 1011 / 20030 |
21 | | 12'45" (+05'44") | 1005 / 21035 |
22 | | 12'22" (+05'21") | 1001 / 22037 |
23 | | 13'53" (+06'52") | 994 / 23031 |
24 | | 10'08" (+03'07") | 1014 / 24045 |
25 | | 07'13" (+00'12") | 526 / 24572 |
10月累積里程 : 36.60 km
Android - Sony C5502 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'14" | 00:14'19" |
3 | 07'02" | 00:21'21" |
4 | 08'24" | 00:29'45" |
5 | 08'14" | 00:37'59" |
6 | 07'23" | 00:45'22" |
7 | 08'24" | 00:53'46" |
8 | 08'45" | 01:02'31" |
9 | 09'52" | 01:12'23" |
10 | 08'20" | 01:20'43" |
11 | 09'00" | 01:29'43" |
12 | 08'34" | 01:38'17" |
13 | 11'28" | 01:49'45" |
14 | 08'40" | 01:58'25" |
15 | 07'49" | 02:06'14" |
16 | 07'29" | 02:13'43" |
17 | 09'38" | 02:23'21" |
18 | 11'41" | 02:35'02" |
19 | 10'01" | 02:45'03" |
20 | 08'21" | 02:53'24" |
21 | 12'42" | 03:06'06" |
22 | 12'21" | 03:18'27" |
23 | 13'54" | 03:32'21" |
24 | 10'19" | 03:42'40" |
24.6 | 07'08" | 03:46'45" |