11.8 km | 01:34:19 | 08:01/km日期: 2015-10-10 06:55 - 總爬升: 276 m - 地點: 北一游泳池-烘爐地 - 天氣: 陰天 - 卡路里: 751 Cal - 溫度: 23°C - 濕度: 77%
Pace: 11'39" / 13'34" / 17'52" / 13'15" / 12'01" / 05'30" / 02'19" / 03'40" / 02'39" / 04'54" / 03'27" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'27" (+11'07") | 401 / 401 |
2 | | 11'32" (+10'12") | 391 / 792 |
3 | | 12'58" (+11'38") | 398 / 1190 |
4 | | 13'31" (+12'11") | 412 / 1603 |
5 | | 12'23" (+11'03") | 390 / 1993 |
6 | | 12'30" (+11'10") | 407 / 2400 |
7 | | 24'59" (+23'39") | 404 / 2804 |
8 | | 12'57" (+11'37") | 402 / 3207 |
9 | | 12'37" (+11'17") | 400 / 3607 |
10 | | 14'26" (+13'06") | 399 / 4006 |
11 | | 12'02" (+10'42") | 406 / 4413 |
12 | | 11'32" (+10'12") | 392 / 4806 |
13 | | 12'04" (+10'44") | 399 / 5205 |
14 | | 05'57" (+04'37") | 410 / 5616 |
15 | | 02'04" (+00'44") | 393 / 6009 |
16 | | 02'44" (+01'24") | 408 / 6418 |
17 | | 02'12" (+00'52") | 391 / 6809 |
18 | | 01'54" (+00'34") | 409 / 7219 |
19 | | 03'13" (+01'53") | 407 / 7627 |
20 | | 04'50" (+03'30") | 399 / 8026 |
21 | | 02'42" (+01'22") | 388 / 8414 |
22 | | 03'08" (+01'48") | 414 / 8829 |
23 | | 01'20" | 386 / 9215 |
24 | | 06'59" (+05'39") | 583 / 9799 |
25 | | 02'35" (+01'15") | 218 / 10017 |
26 | | 04'59" (+03'39") | 407 / 10425 |
27 | | 02'14" (+00'54") | 393 / 10819 |
28 | | 03'41" (+02'21") | 402 / 11221 |
29 | | 04'32" (+03'12") | 411 / 11632 |
30 | | 05'28" (+04'08") | 121 / 11754 |
10月累積里程 :
101.73 km New Balance 1080 累積 :
8123.8 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'39" | 00:11'39" |
2 | 13'34" | 00:25'13" |
3 | 17'52" | 00:43'05" |
4 | 13'15" | 00:56'20" |
5 | 12'01" | 01:08'21" |
6 | 05'30" | 01:13'51" |
7 | 02'19" | 01:16'10" |
8 | 03'40" | 01:19'50" |
9 | 02'39" | 01:22'29" |
10 | 04'54" | 01:27'23" |
11 | 03'27" | 01:30'50" |
11.8 | 04'36" | 01:34'19" |