15.4 km | 02:29:56 | 09:45/km日期: 2015-10-10 07:00 - 地點: 陽光運動公園 - 天氣: 涼 - 卡路里: 830 Cal - 溫度: 23°C - 濕度: 76%
Pace: 08'07" / 07'00" / 06'56" / 10'20" / 06'20" / 09'23" / 06'42" / 11'39" / 06'51" / 08'50" / 08'20" / 10'42" / 09'31" / 08'35" / 11'19" / 51'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+01'40") | 984 / 984 |
2 | | 07'00" (+00'38") | 1013 / 1998 |
3 | | 06'59" (+00'37") | 994 / 2993 |
4 | | 10'16" (+03'54") | 1001 / 3994 |
5 | | 06'22" | 1015 / 5009 |
6 | | 09'22" (+03'00") | 1001 / 6011 |
7 | | 06'44" (+00'22") | 1007 / 7018 |
8 | | 11'37" (+05'15") | 1001 / 8020 |
9 | | 06'53" (+00'31") | 995 / 9016 |
10 | | 08'48" (+02'26") | 1017 / 10033 |
11 | | 08'19" (+01'57") | 997 / 11031 |
12 | | 10'47" (+04'25") | 1000 / 12031 |
13 | | 09'45" (+03'23") | 1008 / 13040 |
14 | | 08'15" (+01'53") | 1003 / 14044 |
15 | | 11'18" (+04'56") | 994 / 15039 |
16 | | 56'53" (+50'31") | 335 / 15374 |
10月累積里程 :
150.45 km Mizuno Rider18 累積 :
1358.7 kmAndroid - LGE LG-D802 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 07'00" | 00:15'07" |
3 | 06'56" | 00:22'03" |
4 | 10'20" | 00:32'23" |
5 | 06'20" | 00:38'43" |
6 | 09'23" | 00:48'06" |
7 | 06'42" | 00:54'48" |
8 | 11'39" | 01:06'27" |
9 | 06'51" | 01:13'18" |
10 | 08'50" | 01:22'08" |
11 | 08'20" | 01:30'28" |
12 | 10'42" | 01:41'10" |
13 | 09'31" | 01:50'41" |
14 | 08'35" | 01:59'16" |
15 | 11'19" | 02:10'35" |
15.4 | 51'39" | 02:29'56" |