6.6 km | 00:32:53 | 04:56/km日期: 2022-10-05 19:37 - 卡路里: 515 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 68%
Pace: 04'44" / 04'25" / 05'07" / 05'14" / 05'02" / 05'04" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'21") | 1000 / 1000 |
2 | | 04'24" (+00'01") | 235 / 1235 |
3 | | 04'23" | 459 / 1695 |
4 | | 04'26" (+00'03") | 449 / 2144 |
5 | | 04'39" (+00'16") | 444 / 2589 |
6 | | 05'37" (+01'14") | 1000 / 3589 |
7 | | 05'00" (+00'37") | 1000 / 4589 |
8 | | 05'01" (+00'38") | 545 / 5134 |
9 | | 04'55" (+00'32") | 431 / 5565 |
10 | | 05'07" (+00'44") | 1000 / 6565 |
11 | | 05'06" (+00'43") | 82 / 6648 |
10月累積里程 : 173.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'25" | 00:09'09" |
3 | 05'07" | 00:14'16" |
4 | 05'14" | 00:19'30" |
5 | 05'02" | 00:24'32" |
6 | 05'04" | 00:29'36" |
6.6 | 05'05" | 00:32'54" |