6.5 km | 00:48:39 | 07:30/km日期: 2022-10-05 19:49 - 卡路里: 648 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 75%
Pace: 07'30" / 07'14" / 07'27" / 07'53" / 07'35" / 07'33" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+00'18") | 1000 / 1000 |
2 | | 07'14" (+00'02") | 1000 / 2000 |
3 | | 07'27" (+00'15") | 1000 / 3000 |
4 | | 07'12" | 111 / 3111 |
5 | | 07'46" (+00'34") | 1000 / 4111 |
6 | | 07'38" (+00'26") | 1000 / 5111 |
7 | | 07'34" (+00'22") | 1000 / 6111 |
8 | | 07'22" (+00'10") | 361 / 6472 |
10月累積里程 : 172.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'14" | 00:14'44" |
3 | 07'27" | 00:22'11" |
4 | 07'53" | 00:30'04" |
5 | 07'35" | 00:37'39" |
6 | 07'33" | 00:45'12" |
6.5 | 07'15" | 00:48'38" |