8.0 km | 00:57:22 | 07:09/km日期: 2022-10-04 19:39 - 卡路里: 833 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 67%
Pace: 07'16" / 07'06" / 06'56" / 07'00" / 07'01" / 07'23" / 07'08" / 07'24" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'26") | 1000 / 1000 |
2 | | 07'05" (+00'15") | 1000 / 2000 |
3 | | 06'56" (+00'06") | 1000 / 3000 |
4 | | 07'12" (+00'22") | 235 / 3235 |
5 | | 06'50" | 1000 / 4235 |
6 | | 07'11" (+00'21") | 1000 / 5235 |
7 | | 07'18" (+00'28") | 1000 / 6235 |
8 | | 07'09" (+00'19") | 1000 / 7235 |
9 | | 07'30" (+00'40") | 780 / 8016 |
10月累積里程 : 172.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'06" | 00:14'22" |
3 | 06'56" | 00:21'18" |
4 | 07'00" | 00:28'18" |
5 | 07'01" | 00:35'19" |
6 | 07'23" | 00:42'42" |
7 | 07'08" | 00:49'50" |
8 | 07'24" | 00:57'14" |
8.0 | 09'01" | 00:57'23" |