13.1 km | 01:22:17 | 06:17/km日期: 2022-10-03 18:59 - 平均心率: 170 - 卡路里: 740 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 75%
Pace: 06'01" / 06'01" / 06'05" / 06'14" / 08'32" / 06'28" / 11'12" / 06'36" / 09'48" / 10'03" / 06'37" / 11'08" / 09'02" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'01") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'05" (+00'05") | 1000 / 3000 |
| 4 | | 06'13" (+00'13") | 1000 / 4000 |
| 5 | | 06'17" (+00'17") | 1000 / 5000 |
| 6 | | 06'28" (+00'28") | 1000 / 6000 |
| 7 | | 06'21" (+00'21") | 1000 / 7000 |
| 8 | | 06'35" (+00'35") | 1000 / 8000 |
| 9 | | 06'25" (+00'25") | 1000 / 9000 |
| 10 | | 06'22" (+00'22") | 1000 / 10000 |
| 11 | | 06'37" (+00'37") | 1000 / 11000 |
| 12 | | 06'16" (+00'16") | 1000 / 12000 |
| 13 | | 06'07" (+00'07") | 1000 / 13000 |
| 14 | | 06'13" (+00'13") | 64 / 13064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
202.78 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'01" | 00:12'02" |
| 3 | 06'05" | 00:18'07" |
| 4 | 06'14" | 00:24'21" |
| 5 | 08'32" | 00:32'53" |
| 6 | 06'28" | 00:39'21" |
| 7 | 11'12" | 00:50'33" |
| 8 | 06'36" | 00:57'09" |
| 9 | 09'48" | 01:06'57" |
| 10 | 10'03" | 01:17'00" |
| 11 | 06'37" | 01:23'37" |
| 12 | 11'08" | 01:34'45" |
| 13 | 09'02" | 01:43'47" |
| 13.1 | 06'11" | 01:44'11" |
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