5.5 km | 00:42:37 | 07:40/km日期: 2022-10-02 07:31 - 卡路里: 304 Cal - 溫度: 26°C - 濕度: 83%
Pace: 12'01" / 07'29" / 07'01" / 06'48" / 05'59" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'54" (+05'55") | 1015 / 1015 |
2 | | 07'27" (+01'28") | 1001 / 2017 |
3 | | 07'01" (+01'02") | 999 / 3016 |
4 | | 06'48" (+00'49") | 999 / 4015 |
5 | | 05'59" | 996 / 5012 |
6 | | 06'05" (+00'06") | 535 / 5548 |
10月累積里程 : 107.55 km
Voice Coach 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'01" | 00:12'01" |
2 | 07'29" | 00:19'30" |
3 | 07'01" | 00:26'31" |
4 | 06'48" | 00:33'19" |
5 | 05'59" | 00:39'18" |
5.5 | 06'02" | 00:42'37" |