9.1 km | 00:52:49 | 05:46/km日期: 2022-10-02 05:55 - 總爬升: 129 m - 卡路里: 625 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 84%
Pace: 06'20" / 05'33" / 05'14" / 05'29" / 05'42" / 05'54" / 05'42" / 06'09" / 05'57" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'06") | 1000 / 1000 |
2 | | 05'33" (+00'20") | 1000 / 2000 |
3 | | 05'13" | 1000 / 3000 |
4 | | 05'28" (+00'15") | 1000 / 4000 |
5 | | 05'42" (+00'29") | 1000 / 5000 |
6 | | 05'53" (+00'40") | 1000 / 6000 |
7 | | 05'42" (+00'29") | 1000 / 7000 |
8 | | 06'08" (+00'55") | 1000 / 8000 |
9 | | 05'57" (+00'44") | 1000 / 9000 |
10 | | 05'45" (+00'32") | 140 / 9140 |
10月累積里程 :
241.71 km Nike Vaporfly Next % 累積 :
1473.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'33" | 00:11'53" |
3 | 05'14" | 00:17'07" |
4 | 05'29" | 00:22'36" |
5 | 05'42" | 00:28'18" |
6 | 05'54" | 00:34'12" |
7 | 05'42" | 00:39'54" |
8 | 06'09" | 00:46'03" |
9 | 05'57" | 00:52'00" |
9.1 | 05'48" | 00:52'49" |