6.5 km | 00:33:39 | 05:09/km日期: 2015-10-05 20:37 - 總爬升: 110 m - 卡路里: 507 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'36" / 05'14" / 05'15" / 04'55" / 04'55" / 05'04" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'41") | 1000 / 1000 |
2 | | 05'14" (+00'19") | 1000 / 2000 |
3 | | 05'14" (+00'19") | 1000 / 3000 |
4 | | 04'55" | 1000 / 4000 |
5 | | 04'55" | 1000 / 5000 |
6 | | 05'03" (+00'08") | 1000 / 6000 |
7 | | 05'03" (+00'08") | 530 / 6530 |
10月累積里程 : 288.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'14" | 00:10'50" |
3 | 05'15" | 00:16'05" |
4 | 04'55" | 00:21'00" |
5 | 04'55" | 00:25'55" |
6 | 05'04" | 00:30'59" |
6.5 | 05'03" | 00:33'40" |