6.0 km | 00:31:03 | 05:08/km日期: 2015-10-01 19:16 - 卡路里: 465 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'23" / 05'10" / 05'23" / 05'00" / 05'00" / 04'57" / 03'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'27") | 1000 / 1000 |
2 | | 05'09" (+00'13") | 1000 / 2000 |
3 | | 05'22" (+00'26") | 1000 / 3000 |
4 | | 05'01" (+00'05") | 1000 / 4000 |
5 | | 04'59" (+00'03") | 1000 / 5000 |
6 | | 04'56" | 1000 / 6000 |
7 | | 04'02" | 46 / 6046 |
10月累積里程 : 288.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'10" | 00:10'33" |
3 | 05'23" | 00:15'56" |
4 | 05'00" | 00:20'56" |
5 | 05'00" | 00:25'56" |
6 | 04'57" | 00:30'53" |
6.0 | 03'55" | 00:31'04" |