9.8 km | 00:58:47 | 06:01/km日期: 2022-09-28 05:43 - 卡路里: 649 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 88%
Pace: 06'46" / 06'25" / 06'03" / 06'12" / 05'46" / 05'47" / 05'44" / 05'50" / 05'46" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'02") | 1000 / 1000 |
2 | | 06'25" (+00'41") | 1000 / 2000 |
3 | | 06'02" (+00'18") | 1000 / 3000 |
4 | | 06'12" (+00'28") | 1000 / 4000 |
5 | | 05'45" (+00'01") | 1000 / 5000 |
6 | | 05'45" (+00'01") | 1000 / 6000 |
7 | | 05'44" | 1000 / 7000 |
8 | | 05'49" (+00'05") | 1000 / 8000 |
9 | | 05'46" (+00'02") | 1000 / 9000 |
10 | | 05'47" (+00'03") | 771 / 9771 |
9月累積里程 : 269.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'25" | 00:13'11" |
3 | 06'03" | 00:19'14" |
4 | 06'12" | 00:25'26" |
5 | 05'46" | 00:31'12" |
6 | 05'47" | 00:36'59" |
7 | 05'44" | 00:42'43" |
8 | 05'50" | 00:48'33" |
9 | 05'46" | 00:54'19" |
9.8 | 05'47" | 00:58'47" |