5.1 km | 00:29:24 | 05:44/km日期: 2022-09-27 19:29 - 卡路里: 333 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 66%
Pace: 05'23" / 05'29" / 05'19" / 04'13" / 07'05" / 15'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'09" (+00'21") | 401 / 401 |
2 | | 10'31" (+06'43") | 205 / 606 |
3 | | 03'58" (+00'10") | 405 / 1012 |
4 | | 03'59" (+00'11") | 403 / 1415 |
5 | | 11'15" (+07'27") | 201 / 1616 |
6 | | 03'54" (+00'06") | 411 / 2028 |
7 | | 03'54" (+00'06") | 407 / 2436 |
8 | | 03'50" (+00'02") | 413 / 2849 |
9 | | 12'31" (+08'43") | 202 / 3051 |
10 | | 03'53" (+00'05") | 404 / 3456 |
11 | | 03'54" (+00'06") | 413 / 3869 |
12 | | 03'58" (+00'10") | 411 / 4281 |
13 | | 13'58" (+10'10") | 204 / 4486 |
14 | | 03'48" | 409 / 4895 |
15 | | 15'35" (+11'47") | 225 / 5120 |
9月累積里程 : 269.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'29" | 00:10'52" |
3 | 05'19" | 00:16'11" |
4 | 04'13" | 00:20'24" |
5 | 07'05" | 00:27'29" |
5.1 | 15'54" | 00:29'24" |