29.1 km | 04:02:14 | 08:19/km日期: 2015-10-04 06:32 - 總爬升: 475 m - 卡路里: 1256 Cal - 溫度: 24°C - 濕度: 94%
Pace: 06'22" / 06'15" / 06'18" / 07'22" / 05'37" / 06'27" / 09'24" / 06'05" / 06'32" / 06'19" / 06'32" / 10'28" / 06'53" / 06'40" / 07'47" / 11'43" / 10'00" / 06'15" / 07'36" / 07'19" / 17'37" / 06'28" / 06'30" / 05'57" / 22'23" / 07'52" / 09'02" / 10'28" / 07'29" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'37") | 999 / 999 |
2 | | 06'19" (+00'40") | 1004 / 2004 |
3 | | 06'18" (+00'39") | 999 / 3003 |
4 | | 07'18" (+01'39") | 1008 / 4012 |
5 | | 05'39" | 991 / 5003 |
6 | | 06'28" (+00'49") | 1016 / 6019 |
7 | | 09'19" (+03'40") | 994 / 7014 |
8 | | 06'09" (+00'30") | 1008 / 8022 |
9 | | 06'29" (+00'50") | 1001 / 9023 |
10 | | 06'17" (+00'38") | 1005 / 10029 |
11 | | 06'31" (+00'52") | 998 / 11027 |
12 | | 10'28" (+04'49") | 1010 / 12037 |
13 | | 06'54" (+01'15") | 994 / 13032 |
14 | | 06'38" (+00'59") | 1006 / 14038 |
15 | | 07'48" (+02'09") | 1003 / 15042 |
16 | | 11'44" (+06'05") | 1005 / 16047 |
17 | | 09'55" (+04'16") | 1001 / 17049 |
18 | | 06'14" (+00'35") | 1000 / 18050 |
19 | | 07'38" (+01'59") | 1001 / 19051 |
20 | | 07'13" (+01'34") | 1007 / 20059 |
21 | | 17'37" (+11'58") | 1005 / 21064 |
22 | | 06'30" (+00'51") | 997 / 22061 |
23 | | 06'27" (+00'48") | 1004 / 23066 |
24 | | 05'50" (+00'11") | 1003 / 24070 |
25 | | 22'23" (+16'44") | 1002 / 25073 |
26 | | 08'07" (+02'28") | 1007 / 26080 |
27 | | 08'50" (+03'11") | 1002 / 27083 |
28 | | 10'46" (+05'07") | 1004 / 28087 |
29 | | 07'15" (+01'36") | 985 / 29073 |
10月累積里程 : 242.28 km
Android - samsung SM-N7507 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'15" | 00:12'37" |
3 | 06'18" | 00:18'55" |
4 | 07'22" | 00:26'17" |
5 | 05'37" | 00:31'54" |
6 | 06'27" | 00:38'21" |
7 | 09'24" | 00:47'45" |
8 | 06'05" | 00:53'50" |
9 | 06'32" | 01:00'22" |
10 | 06'19" | 01:06'41" |
11 | 06'32" | 01:13'13" |
12 | 10'28" | 01:23'41" |
13 | 06'53" | 01:30'34" |
14 | 06'40" | 01:37'14" |
15 | 07'47" | 01:45'01" |
16 | 11'43" | 01:56'44" |
17 | 10'00" | 02:06'44" |
18 | 06'15" | 02:12'59" |
19 | 07'36" | 02:20'35" |
20 | 07'19" | 02:27'54" |
21 | 17'37" | 02:45'31" |
22 | 06'28" | 02:51'59" |
23 | 06'30" | 02:58'29" |
24 | 05'57" | 03:04'26" |
25 | 22'23" | 03:26'49" |
26 | 07'52" | 03:34'41" |
27 | 09'02" | 03:43'43" |
28 | 10'28" | 03:54'11" |
29 | 07'29" | 04:01'40" |
29.1 | 07'43" | 04:02'14" |