13.8 km | 03:18:03 | 14:18/km日期: 2015-10-04 08:42 - 總爬升: 424 m - 卡路里: 934 Cal - 溫度: 30°C - 濕度: 74%
Pace: 11'00" / 11'54" / 10'38" / 16'48" / 18'49" / 16'44" / 20'59" / 20'11" / 14'07" / 10'37" / 16'04" / 10'27" / 10'46" / 10'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'43" (+00'33") | 481 / 481 |
2 | | 11'07" (+00'57") | 499 / 980 |
3 | | 12'51" (+02'41") | 500 / 1481 |
4 | | 10'50" (+00'40") | 513 / 1994 |
5 | | 10'58" (+00'48") | 493 / 2488 |
6 | | 10'28" (+00'18") | 499 / 2988 |
7 | | 11'52" (+01'42") | 510 / 3498 |
8 | | 21'48" (+11'38") | 493 / 3992 |
9 | | 21'16" (+11'06") | 505 / 4497 |
10 | | 16'06" (+05'56") | 509 / 5007 |
11 | | 18'52" (+08'42") | 504 / 5511 |
12 | | 14'28" (+04'18") | 497 / 6009 |
13 | | 12'07" (+01'57") | 502 / 6512 |
14 | | 30'08" (+19'58") | 493 / 7005 |
15 | | 26'56" (+16'46") | 502 / 7508 |
16 | | 13'07" (+02'57") | 506 / 8015 |
17 | | 16'03" (+05'53") | 495 / 8510 |
18 | | 12'20" (+02'10") | 499 / 9010 |
19 | | 10'41" (+00'31") | 511 / 9521 |
20 | | 10'43" (+00'33") | 497 / 10019 |
21 | | 20'27" (+10'17") | 505 / 10525 |
22 | | 11'40" (+01'30") | 505 / 11030 |
23 | | 10'10" | 500 / 11531 |
24 | | 10'33" (+00'23") | 501 / 12033 |
25 | | 10'47" (+00'37") | 495 / 12529 |
26 | | 10'46" (+00'36") | 501 / 13030 |
27 | | 10'59" (+00'49") | 504 / 13535 |
28 | | 10'29" (+00'19") | 298 / 13834 |
10月累積里程 : 351.36 km
Android - Sony C6502 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'00" | 00:11'00" |
2 | 11'54" | 00:22'54" |
3 | 10'38" | 00:33'32" |
4 | 16'48" | 00:50'20" |
5 | 18'49" | 01:09'09" |
6 | 16'44" | 01:25'53" |
7 | 20'59" | 01:46'52" |
8 | 20'11" | 02:07'03" |
9 | 14'07" | 02:21'10" |
10 | 10'37" | 02:31'47" |
11 | 16'04" | 02:47'51" |
12 | 10'27" | 02:58'18" |
13 | 10'46" | 03:09'04" |
13.8 | 10'45" | 03:18'03" |