50.6 km | 09:22:05 | 11:06/km日期: 2015-10-04 05:01 - 總爬升: 316 m - 卡路里: 3600 Cal - 溫度: 28°C - 濕度: 76%
Pace: 15'19" / 08'04" / 07'19" / 07'15" / 13'29" / 08'04" / 08'51" / 07'23" / 06'59" / 06'52" / 08'49" / 17'49" / 08'19" / 06'54" / 06'39" / 08'15" / 06'05" / 24'17" / 18'43" / 09'57" / 08'27" / 25'56" / 11'09" / 12'25" / 08'15" / 20'41" / 07'13" / 07'28" / 06'41" / 17'03" / 07'50" / 08'29" / 06'20" / 23'22" / 07'18" / 07'57" / 07'14" / 09'41" / 07'34" / 30'30" / 08'14" / 07'39" / 09'50" / 15'17" / 08'20" / 08'11" / 16'10" / 07'17" / 09'36" / 12'39" / 18'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'18" (+09'14") | 990 / 990 |
2 | | 08'03" (+01'59") | 1005 / 1996 |
3 | | 07'22" (+01'18") | 1008 / 3004 |
4 | | 07'12" (+01'08") | 1006 / 4011 |
5 | | 13'33" (+07'29") | 1006 / 5018 |
6 | | 08'03" (+01'59") | 999 / 6018 |
7 | | 08'47" (+02'43") | 1012 / 7030 |
8 | | 07'18" (+01'14") | 999 / 8029 |
9 | | 07'04" (+01'00") | 1001 / 9031 |
10 | | 06'49" (+00'45") | 987 / 10019 |
11 | | 09'05" (+03'01") | 1005 / 11024 |
12 | | 17'30" (+11'26") | 1001 / 12026 |
13 | | 08'19" (+02'15") | 1009 / 13035 |
14 | | 06'55" (+00'51") | 1011 / 14047 |
15 | | 06'39" (+00'35") | 1001 / 15048 |
16 | | 08'09" (+02'05") | 1010 / 16058 |
17 | | 06'04" | 998 / 17057 |
18 | | 24'33" (+18'29") | 1000 / 18057 |
19 | | 19'38" (+13'34") | 1012 / 19069 |
20 | | 08'40" (+02'36") | 997 / 20067 |
21 | | 09'29" (+03'25") | 1004 / 21071 |
22 | | 24'59" (+18'55") | 994 / 22065 |
23 | | 11'03" (+04'59") | 1005 / 23070 |
24 | | 12'28" (+06'24") | 995 / 24065 |
25 | | 08'18" (+02'14") | 1009 / 25075 |
26 | | 20'32" (+14'28") | 1006 / 26081 |
27 | | 07'08" (+01'04") | 1006 / 27087 |
28 | | 07'32" (+01'28") | 995 / 28083 |
29 | | 06'43" (+00'39") | 1010 / 29093 |
30 | | 16'55" (+10'51") | 1003 / 30097 |
31 | | 07'51" (+01'47") | 985 / 31082 |
32 | | 08'26" (+02'22") | 1005 / 32088 |
33 | | 06'22" (+00'18") | 1011 / 33099 |
34 | | 23'20" (+17'16") | 1003 / 34103 |
35 | | 07'45" (+01'41") | 991 / 35095 |
36 | | 07'22" (+01'18") | 1010 / 36105 |
37 | | 08'45" (+02'41") | 999 / 37105 |
38 | | 08'17" (+02'13") | 1005 / 38111 |
39 | | 07'37" (+01'33") | 1003 / 39114 |
40 | | 30'14" (+24'10") | 1019 / 40133 |
41 | | 07'59" (+01'55") | 994 / 41127 |
42 | | 07'39" (+01'35") | 997 / 42125 |
43 | | 09'47" (+03'43") | 1009 / 43134 |
44 | | 15'21" (+09'17") | 998 / 44133 |
45 | | 08'39" (+02'35") | 997 / 45130 |
46 | | 15'01" (+08'57") | 1021 / 46152 |
47 | | 08'43" (+02'39") | 996 / 47149 |
48 | | 07'18" (+01'14") | 1011 / 48161 |
49 | | 10'21" (+04'17") | 997 / 49158 |
50 | | 13'37" (+07'33") | 1004 / 50163 |
51 | | 19'16" (+13'12") | 471 / 50634 |
10月累積里程 : 246.37 km
Android - Sony D6563 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'19" | 00:15'19" |
2 | 08'04" | 00:23'23" |
3 | 07'19" | 00:30'42" |
4 | 07'15" | 00:37'57" |
5 | 13'29" | 00:51'26" |
6 | 08'04" | 00:59'30" |
7 | 08'51" | 01:08'21" |
8 | 07'23" | 01:15'44" |
9 | 06'59" | 01:22'43" |
10 | 06'52" | 01:29'35" |
11 | 08'49" | 01:38'24" |
12 | 17'49" | 01:56'13" |
13 | 08'19" | 02:04'32" |
14 | 06'54" | 02:11'26" |
15 | 06'39" | 02:18'05" |
16 | 08'15" | 02:26'20" |
17 | 06'05" | 02:32'25" |
18 | 24'17" | 02:56'42" |
19 | 18'43" | 03:15'25" |
20 | 09'57" | 03:25'22" |
21 | 08'27" | 03:33'49" |
22 | 25'56" | 03:59'45" |
23 | 11'09" | 04:10'54" |
24 | 12'25" | 04:23'19" |
25 | 08'15" | 04:31'34" |
26 | 20'41" | 04:52'15" |
27 | 07'13" | 04:59'28" |
28 | 07'28" | 05:06'56" |
29 | 06'41" | 05:13'37" |
30 | 17'03" | 05:30'40" |
31 | 07'50" | 05:38'30" |
32 | 08'29" | 05:46'59" |
33 | 06'20" | 05:53'19" |
34 | 23'22" | 06:16'41" |
35 | 07'18" | 06:23'59" |
36 | 07'57" | 06:31'56" |
37 | 07'14" | 06:39'10" |
38 | 09'41" | 06:48'51" |
39 | 07'34" | 06:56'25" |
40 | 30'30" | 07:26'55" |
41 | 08'14" | 07:35'09" |
42 | 07'39" | 07:42'48" |
43 | 09'50" | 07:52'38" |
44 | 15'17" | 08:07'55" |
45 | 08'20" | 08:16'15" |
46 | 08'11" | 08:24'26" |
47 | 16'10" | 08:40'36" |
48 | 07'17" | 08:47'53" |
49 | 09'36" | 08:57'29" |
50 | 12'39" | 09:10'08" |
50.6 | 18'49" | 09:22'05" |