42.9 km | 04:59:39 | 06:59/km日期: 2015-10-04 06:02 - 總爬升: 295 m - 卡路里: 1775 Cal - 溫度: 24°C - 濕度: 95%
Pace: 07'15" / 06'46" / 06'56" / 06'59" / 06'51" / 07'01" / 06'36" / 06'32" / 06'31" / 06'13" / 06'40" / 07'01" / 07'03" / 06'41" / 06'32" / 06'41" / 06'19" / 06'32" / 06'50" / 06'27" / 06'28" / 06'41" / 06'28" / 06'36" / 06'23" / 06'32" / 06'35" / 07'56" / 06'34" / 08'33" / 06'44" / 07'01" / 08'42" / 06'43" / 07'09" / 06'50" / 07'03" / 08'16" / 07'49" / 07'24" / 06'48" / 07'21" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'55") | 997 / 997 |
2 | | 06'48" (+00'34") | 993 / 1991 |
3 | | 06'55" (+00'41") | 1000 / 2991 |
4 | | 06'57" (+00'43") | 1017 / 4008 |
5 | | 06'50" (+00'36") | 1001 / 5010 |
6 | | 07'01" (+00'47") | 999 / 6009 |
7 | | 06'36" (+00'22") | 998 / 7008 |
8 | | 06'32" (+00'18") | 998 / 8006 |
9 | | 06'31" (+00'17") | 1011 / 9018 |
10 | | 06'14" | 998 / 10016 |
11 | | 06'38" (+00'24") | 1002 / 11019 |
12 | | 06'59" (+00'45") | 1005 / 12025 |
13 | | 07'05" (+00'51") | 1004 / 13029 |
14 | | 06'34" (+00'20") | 1013 / 14042 |
15 | | 06'36" (+00'22") | 996 / 15039 |
16 | | 06'42" (+00'28") | 1005 / 16045 |
17 | | 06'16" (+00'02") | 995 / 17040 |
18 | | 06'30" (+00'16") | 1001 / 18041 |
19 | | 06'54" (+00'40") | 1007 / 19049 |
20 | | 06'20" (+00'06") | 1000 / 20049 |
21 | | 06'26" (+00'12") | 995 / 21045 |
22 | | 06'44" (+00'30") | 1001 / 22046 |
23 | | 06'28" (+00'14") | 1008 / 23054 |
24 | | 06'37" (+00'23") | 996 / 24051 |
25 | | 06'22" (+00'08") | 997 / 25049 |
26 | | 06'34" (+00'20") | 999 / 26049 |
27 | | 06'34" (+00'20") | 998 / 27048 |
28 | | 07'50" (+01'36") | 1012 / 28060 |
29 | | 06'37" (+00'23") | 1003 / 29064 |
30 | | 08'34" (+02'20") | 999 / 30063 |
31 | | 06'41" (+00'27") | 1002 / 31065 |
32 | | 06'59" (+00'45") | 1007 / 32072 |
33 | | 08'47" (+02'33") | 1006 / 33079 |
34 | | 06'34" (+00'20") | 995 / 34075 |
35 | | 07'11" (+00'57") | 1015 / 35090 |
36 | | 06'53" (+00'39") | 1000 / 36090 |
37 | | 07'02" (+00'48") | 1006 / 37097 |
38 | | 08'17" (+02'03") | 999 / 38097 |
39 | | 07'51" (+01'37") | 998 / 39095 |
40 | | 07'24" (+01'10") | 1010 / 40106 |
41 | | 06'43" (+00'29") | 991 / 41097 |
42 | | 07'16" (+01'02") | 1009 / 42107 |
43 | | 10'18" (+04'04") | 772 / 42880 |
10月累積里程 : 90.34 km
Android - Sony D5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'46" | 00:14'01" |
3 | 06'56" | 00:20'57" |
4 | 06'59" | 00:27'56" |
5 | 06'51" | 00:34'47" |
6 | 07'01" | 00:41'48" |
7 | 06'36" | 00:48'24" |
8 | 06'32" | 00:54'56" |
9 | 06'31" | 01:01'27" |
10 | 06'13" | 01:07'40" |
11 | 06'40" | 01:14'20" |
12 | 07'01" | 01:21'21" |
13 | 07'03" | 01:28'24" |
14 | 06'41" | 01:35'05" |
15 | 06'32" | 01:41'37" |
16 | 06'41" | 01:48'18" |
17 | 06'19" | 01:54'37" |
18 | 06'32" | 02:01'09" |
19 | 06'50" | 02:07'59" |
20 | 06'27" | 02:14'26" |
21 | 06'28" | 02:20'54" |
22 | 06'41" | 02:27'35" |
23 | 06'28" | 02:34'03" |
24 | 06'36" | 02:40'39" |
25 | 06'23" | 02:47'02" |
26 | 06'32" | 02:53'34" |
27 | 06'35" | 03:00'09" |
28 | 07'56" | 03:08'05" |
29 | 06'34" | 03:14'39" |
30 | 08'33" | 03:23'12" |
31 | 06'44" | 03:29'56" |
32 | 07'01" | 03:36'57" |
33 | 08'42" | 03:45'39" |
34 | 06'43" | 03:52'22" |
35 | 07'09" | 03:59'31" |
36 | 06'50" | 04:06'21" |
37 | 07'03" | 04:13'24" |
38 | 08'16" | 04:21'40" |
39 | 07'49" | 04:29'29" |
40 | 07'24" | 04:36'53" |
41 | 06'48" | 04:43'41" |
42 | 07'21" | 04:51'02" |
42.9 | 09'47" | 04:59'39" |