23.1 km | 02:42:00 | 07:01/km日期: 2015-10-04 06:10 - 卡路里: 1536 Cal - 溫度: 24°C - 濕度: 95%
Pace: 05'30" / 06'25" / 06'12" / 06'12" / 06'15" / 06'39" / 06'24" / 06'23" / 07'06" / 06'40" / 07'07" / 06'47" / 07'07" / 06'36" / 07'32" / 07'24" / 07'45" / 08'56" / 07'09" / 07'33" / 08'20" / 08'03" / 07'15" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" | 972 / 972 |
2 | | 06'25" (+00'57") | 1011 / 1983 |
3 | | 06'11" (+00'43") | 1002 / 2986 |
4 | | 06'07" (+00'39") | 996 / 3982 |
5 | | 06'17" (+00'49") | 1008 / 4991 |
6 | | 06'38" (+01'10") | 1000 / 5992 |
7 | | 06'24" (+00'56") | 999 / 6991 |
8 | | 06'25" (+00'57") | 1008 / 8000 |
9 | | 07'05" (+01'37") | 1001 / 9001 |
10 | | 06'38" (+01'10") | 1002 / 10004 |
11 | | 07'04" (+01'36") | 994 / 10998 |
12 | | 06'46" (+01'18") | 1013 / 12012 |
13 | | 07'11" (+01'43") | 1003 / 13015 |
14 | | 06'35" (+01'07") | 1001 / 14017 |
15 | | 07'32" (+02'04") | 1001 / 15018 |
16 | | 07'22" (+01'54") | 1001 / 16020 |
17 | | 07'44" (+02'16") | 1001 / 17021 |
18 | | 09'08" (+03'40") | 1010 / 18031 |
19 | | 06'54" (+01'26") | 1003 / 19035 |
20 | | 07'31" (+02'03") | 991 / 20026 |
21 | | 08'21" (+02'53") | 1008 / 21035 |
22 | | 08'01" (+02'33") | 1002 / 22038 |
23 | | 07'14" (+01'46") | 997 / 23035 |
24 | | 17'11" (+11'43") | 29 / 23064 |
10月累積里程 :
76.88 km 美津濃Mizuno
CRUSADER 8 累積 :
614.3 kmAndroid - HTC HTC_Butterfly_s_901s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 06'25" | 00:11'55" |
3 | 06'12" | 00:18'07" |
4 | 06'12" | 00:24'19" |
5 | 06'15" | 00:30'34" |
6 | 06'39" | 00:37'13" |
7 | 06'24" | 00:43'37" |
8 | 06'23" | 00:50'00" |
9 | 07'06" | 00:57'06" |
10 | 06'40" | 01:03'46" |
11 | 07'07" | 01:10'53" |
12 | 06'47" | 01:17'40" |
13 | 07'07" | 01:24'47" |
14 | 06'36" | 01:31'23" |
15 | 07'32" | 01:38'55" |
16 | 07'24" | 01:46'19" |
17 | 07'45" | 01:54'04" |
18 | 08'56" | 02:03'00" |
19 | 07'09" | 02:10'09" |
20 | 07'33" | 02:17'42" |
21 | 08'20" | 02:26'02" |
22 | 08'03" | 02:34'05" |
23 | 07'15" | 02:41'20" |
23.1 | 10'18" | 02:42'00" |