29.6 km | 03:04:55 | 06:15/km日期: 2015-10-03 06:05 - 總爬升: 4871 m - 地點: 日月潭環湖 - 天氣: 晴 - 卡路里: 1025 Cal - 溫度: 24°C - 濕度: 94%
Pace: 05'49" / 04'14" / 04'04" / 06'33" / 06'31" / 06'28" / 07'13" / 07'53" / 06'04" / 08'32" / 07'37" / 07'28" / 01'44" / 04'55" / 06'12" / 06'21" / 07'48" / 08'30" / 06'11" / 04'53" / 00'07" / 06'15" / 07'27" / 07'18" / 06'58" / 07'12" / 06'52" / 06'02" / 07'28" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+05'36") | 885 / 885 |
2 | | 04'35" (+04'30") | 1085 / 1971 |
3 | | 03'36" (+03'31") | 924 / 2895 |
4 | | 06'29" (+06'24") | 1017 / 3913 |
5 | | 06'01" (+05'56") | 980 / 4893 |
6 | | 06'43" (+06'38") | 1000 / 5894 |
7 | | 07'17" (+07'12") | 1009 / 6903 |
8 | | 07'56" (+07'51") | 997 / 7901 |
9 | | 06'13" (+06'08") | 1012 / 8913 |
10 | | 08'28" (+08'23") | 990 / 9904 |
11 | | 06'50" (+06'45") | 1004 / 10908 |
12 | | 08'23" (+08'18") | 1012 / 11921 |
13 | | 02'10" (+02'05") | 1012 / 12934 |
14 | | 04'10" (+04'05") | 1184 / 14118 |
15 | | 06'53" (+06'48") | 811 / 14930 |
16 | | 06'27" (+06'22") | 1001 / 15931 |
17 | | 07'51" (+07'46") | 999 / 16931 |
18 | | 08'21" (+08'16") | 1001 / 17933 |
19 | | 06'36" (+06'31") | 1014 / 18947 |
20 | | 03'45" (+03'40") | 1311 / 20259 |
21 | | 00'05" | 702 / 20962 |
22 | | 05'59" (+05'54") | 982 / 21944 |
23 | | 07'25" (+07'20") | 1019 / 22964 |
24 | | 07'19" (+07'14") | 999 / 23963 |
25 | | 06'47" (+06'42") | 999 / 24962 |
26 | | 07'15" (+07'10") | 1011 / 25974 |
27 | | 06'47" (+06'42") | 994 / 26968 |
28 | | 06'13" (+06'08") | 1001 / 27970 |
29 | | 07'28" (+07'23") | 1005 / 28976 |
30 | | 07'18" (+07'13") | 608 / 29584 |
桃園陳錦鳳