10.5 km | 00:55:34 | 05:17/km日期: 2022-09-22 21:02 - 卡路里: 781 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 67%
Pace: 05'54" / 05'31" / 05'16" / 05'24" / 04'51" / 05'06" / 05'09" / 04'57" / 05'00" / 05'03" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'03") | 1000 / 1000 |
2 | | 05'30" (+00'40") | 1000 / 2000 |
3 | | 05'16" (+00'26") | 1000 / 3000 |
4 | | 05'24" (+00'34") | 1000 / 4000 |
5 | | 04'50" | 1000 / 5000 |
6 | | 05'06" (+00'16") | 1000 / 6000 |
7 | | 05'08" (+00'18") | 1000 / 7000 |
8 | | 04'57" (+00'07") | 1000 / 8000 |
9 | | 04'59" (+00'09") | 1000 / 9000 |
10 | | 05'03" (+00'13") | 1000 / 10000 |
11 | | 06'34" (+01'44") | 517 / 10517 |
9月累積里程 : 65.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'31" | 00:11'25" |
3 | 05'16" | 00:16'41" |
4 | 05'24" | 00:22'05" |
5 | 04'51" | 00:26'56" |
6 | 05'06" | 00:32'02" |
7 | 05'09" | 00:37'11" |
8 | 04'57" | 00:42'08" |
9 | 05'00" | 00:47'08" |
10 | 05'03" | 00:52'11" |
10.5 | 06'34" | 00:55'35" |