16.0 km | 02:05:34 | 07:49/km日期: 2022-09-22 05:10 - 卡路里: 865 Cal - 總步數: 1358 - 平均步頻: 10 - 平均步幅: 1180 cm - 溫度: 24°C - 濕度: 81%
Pace: 07'40" / 06'26" / 06'32" / 06'37" / 06'34" / 06'35" / 08'21" / 08'50" / 09'41" / 08'42" / 06'43" / 06'40" / 08'19" / 06'54" / 08'16" / 06'38" / 210'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'41" (+01'08") | 1001 / 1001 | 10 / 1284 |
2 | | 06'36" (+00'03") | 1000 / 2001 | 10 / 1470 |
3 | | 06'33" | 1000 / 3002 | 10 / 1389 |
4 | | 06'44" (+00'11") | 1001 / 4004 | 11 / 1284 |
5 | | 06'38" (+00'05") | 1000 / 5005 | 13 / 1136 |
6 | | 06'41" (+00'08") | 1000 / 6005 | 12 / 1190 |
7 | | 08'23" (+01'50") | 1001 / 7006 | 10 / 1164 |
8 | | 10'47" (+04'14") | 1000 / 8007 | 9 / 1021 |
9 | | 07'52" (+01'19") | 1000 / 9008 | 10 / 1191 |
10 | | 08'56" (+02'23") | 1001 / 10010 | 11 / 963 |
11 | | 06'35" (+00'02") | 1002 / 11013 | 10 / 1474 |
12 | | 07'12" (+00'39") | 1001 / 12015 | 13 / 1065 |
13 | | 07'54" (+01'21") | 1000 / 13015 | 9 / 1282 |
14 | | 06'57" (+00'24") | 1002 / 14017 | 12 / 1193 |
15 | | 08'13" (+01'40") | 1001 / 15019 | 9 / 1251 |
16 | | 09'30" (+02'57") | 1000 / 16019 | 10 / 1042 |
17 | | 03:45'48" (+39'15") | 9 / 16029 | 8 / 51 |
9月累積里程 : 212.79 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'26" | 00:14'06" |
3 | 06'32" | 00:20'38" |
4 | 06'37" | 00:27'15" |
5 | 06'34" | 00:33'49" |
6 | 06'35" | 00:40'24" |
7 | 08'21" | 00:48'45" |
8 | 08'50" | 00:57'35" |
9 | 09'41" | 01:07'16" |
10 | 08'42" | 01:15'58" |
11 | 06'43" | 01:22'41" |
12 | 06'40" | 01:29'21" |
13 | 08'19" | 01:37'40" |
14 | 06'54" | 01:44'34" |
15 | 08'16" | 01:52'50" |
16 | 06'38" | 01:59'28" |
16.0 | 204'41" | 02:05'34" |