3.4 km | 00:38:45 | 11:31/km日期: 2015-09-30 19:09 - 卡路里: 127 Cal - 溫度: 30°C - 濕度: 77%
Pace: 12'51" / 10'10" / 11'09" / 12'57" /
基本訓練
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Jose Gonzalez -- 'Step Out' The Secret Life Of Walter Mitty Soundtrack
JOE ft. JADAKISS -- I Want A Girl Like You (DJ Soulchild Remix)
B.o.B -- Ice ft. London Jae
Timeflies -- Crazy (Audio)
Audioslave -- Wide Awake
Ghost Town -- Spark [OFFICIAL VIDEO]
Bodybangers -- Pump Up The Jam (Official Video HD)
Duffy -- Whole Lot Of Love
Audioslave -- Shape Of Things To Come (with lyrics)
Code Beat feat. Flo Rida, Adassa & Teairra Marie -- I Wanna Feel Real (Official Video HD)
Dj E-Feezy -- "What You Sayin" Feat. Lil Wayne (WSHH Exclusive - Official Audio)
MOKS ft James Arthur -- Otherwise
9月累積里程 : 88.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'51" | 00:12'51" |
2 | 10'10" | 00:23'01" |
3 | 11'09" | 00:34'10" |
3.4 | 12'48" | 00:38'50" |