10.8 km | 01:16:30 | 07:06/km日期: 2015-09-28 06:51 - 地點: 大稻埕河濱 - 卡路里: 669 Cal - 溫度: 26°C - 濕度: 62%
Pace: 09'11" / 06'28" / 06'17" / 06'12" / 06'17" / 06'25" / 06'33" / 06'17" / 06'19" / 07'49" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'08" (+02'56") | 999 / 999 |
2 | | 06'29" (+00'17") | 995 / 1994 |
3 | | 06'15" (+00'03") | 1003 / 2997 |
4 | | 06'12" | 999 / 3996 |
5 | | 06'17" (+00'05") | 1007 / 5004 |
6 | | 06'24" (+00'12") | 1001 / 6005 |
7 | | 06'33" (+00'21") | 998 / 7003 |
8 | | 06'16" (+00'04") | 1002 / 8006 |
9 | | 06'20" (+00'08") | 995 / 9001 |
10 | | 07'45" (+01'33") | 1006 / 10008 |
11 | | 11'22" (+05'10") | 764 / 10773 |
9月累積里程 :
140.81 km NIKE airmax 累積 :
729.5 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 06'28" | 00:15'39" |
3 | 06'17" | 00:21'56" |
4 | 06'12" | 00:28'08" |
5 | 06'17" | 00:34'25" |
6 | 06'25" | 00:40'50" |
7 | 06'33" | 00:47'23" |
8 | 06'17" | 00:53'40" |
9 | 06'19" | 00:59'59" |
10 | 07'49" | 01:07'48" |
10.8 | 11'15" | 01:16'30" |