8.5 km | 01:00:30 | 07:09/km日期: 2015-09-27 06:58 - 地點: 成大自強校區 - 天氣: 晴 - 卡路里: 440 Cal - 溫度: 26°C - 濕度: 71%
Pace: 06'31" / 06'50" / 06'54" / 07'09" / 07'22" / 07'24" / 07'22" / 07'35" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" | 1000 / 1000 |
2 | | 06'50" (+00'20") | 1000 / 2000 |
3 | | 06'54" (+00'24") | 1000 / 3000 |
4 | | 07'09" (+00'39") | 1000 / 4000 |
5 | | 07'22" (+00'52") | 1000 / 5000 |
6 | | 07'24" (+00'54") | 1000 / 6000 |
7 | | 07'21" (+00'51") | 1000 / 7000 |
8 | | 07'34" (+01'04") | 1000 / 8000 |
9 | | 07'25" (+00'55") | 455 / 8455 |
9月累積里程 :
78.75 km ASICS TARTHERZEAL 2-WIDE 累積 :
1042.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'50" | 00:13'21" |
3 | 06'54" | 00:20'15" |
4 | 07'09" | 00:27'24" |
5 | 07'22" | 00:34'46" |
6 | 07'24" | 00:42'10" |
7 | 07'22" | 00:49'32" |
8 | 07'35" | 00:57'07" |
8.5 | 07'25" | 01:00'30" |