11.3 km | 01:12:01 | 06:20/km日期: 2015-09-21 17:15 - 卡路里: 796 Cal - 總步數: 12574 - 平均步頻: 174 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 76%
Pace: 05'39" / 05'33" / 06'13" / 06'40" / 06'25" / 06'13" / 05'53" / 06'20" / 06'05" / 06'09" / 06'17" / 13'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" | 2006 / 2006 | 184 / 94 |
2 | | 06'26" (+00'43") | 2005 / 4012 | 180 / 86 |
3 | | 06'17" (+00'34") | 2012 / 6024 | 184 / 86 |
4 | | 06'04" (+00'21") | 2006 / 8031 | 185 / 88 |
5 | | 06'05" (+00'22") | 2005 / 10036 | 185 / 88 |
6 | | 07'49" (+02'06") | 1343 / 11379 | 119 / 106 |
9月累積里程 : 140.69 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'33" | 00:11'12" |
3 | 06'13" | 00:17'25" |
4 | 06'40" | 00:24'05" |
5 | 06'25" | 00:30'30" |
6 | 06'13" | 00:36'43" |
7 | 05'53" | 00:42'36" |
8 | 06'20" | 00:48'56" |
9 | 06'05" | 00:55'01" |
10 | 06'09" | 01:01'10" |
11 | 06'17" | 01:07'27" |
11.3 | 13'17" | 01:12'01" |