7.0 km | 00:50:09 | 07:08/km日期: 2015-09-22 20:53 - 卡路里: 663 Cal - 溫度: 28°C - 濕度: 76%
Pace: 07'16" / 07'28" / 07'00" / 07'15" / 06'57" / 06'52" / 06'39" / 46'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'29") | 1005 / 1005 |
2 | | 07'26" (+00'40") | 1012 / 2017 |
3 | | 06'59" (+00'13") | 1011 / 3028 |
4 | | 07'16" (+00'30") | 1003 / 4032 |
5 | | 06'56" (+00'10") | 1005 / 5037 |
6 | | 06'51" (+00'05") | 1009 / 6047 |
7 | | 06'46" | 1010 / 7058 |
9月累積里程 : 121.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'28" | 00:14'44" |
3 | 07'00" | 00:21'44" |
4 | 07'15" | 00:28'59" |
5 | 06'57" | 00:35'56" |
6 | 06'52" | 00:42'48" |
7 | 06'39" | 00:49'27" |
7.0 | 46'40" | 00:50'09" |