6.0 km | 00:36:11 | 06:01/km日期: 2022-09-08 11:49 - 卡路里: 486 Cal - 平均步頻: 186
Pace: 06'44" / 06'19" / 06'15" / 06'00" / 06'02" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'43") | 1000 / 1000 |
2 | | 06'19" (+00'19") | 1000 / 2000 |
3 | | 06'14" (+00'14") | 1000 / 3000 |
4 | | 06'00" | 1000 / 4000 |
5 | | 06'01" (+00'01") | 1000 / 5000 |
6 | | 05'54" | 823 / 5823 |
9月累積里程 : 100.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'19" | 00:13'03" |
3 | 06'15" | 00:19'18" |
4 | 06'00" | 00:25'18" |
5 | 06'02" | 00:31'20" |
5.8 | 05'54" | 00:36'12" |