10.0 km | 01:11:06 | 07:06/km日期: 2015-08-23 06:30 - 卡路里: 1275 Cal - 溫度: 28°C - 濕度: 82%
Pace: 06'47" / 06'50" / 06'59" / 06'53" / 08'17" / 06'47" / 07'00" / 06'51" / 07'49" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" | 1000 / 1000 |
2 | | 06'50" (+00'04") | 1000 / 2000 |
3 | | 06'58" (+00'12") | 1000 / 3000 |
4 | | 06'53" (+00'07") | 1000 / 4000 |
5 | | 08'17" (+01'31") | 1000 / 5000 |
6 | | 06'46" | 1000 / 6000 |
7 | | 07'00" (+00'14") | 1000 / 7000 |
8 | | 06'50" (+00'04") | 1000 / 8000 |
9 | | 07'49" (+01'03") | 1000 / 9000 |
10 | | 06'53" (+00'07") | 1000 / 10000 |
8月累積里程 : 70.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'50" | 00:13'37" |
3 | 06'59" | 00:20'36" |
4 | 06'53" | 00:27'29" |
5 | 08'17" | 00:35'46" |
6 | 06'47" | 00:42'33" |
7 | 07'00" | 00:49'33" |
8 | 06'51" | 00:56'24" |
9 | 07'49" | 01:04'13" |
10.0 | 06'53" | 01:11'07" |