42.7 km | 04:58:39 | 06:59/km日期: 2015-03-29 11:54 - 卡路里: 2999 Cal - 溫度: 25°C - 濕度: 64%
Pace: 06'39" / 06'18" / 06'13" / 06'09" / 06'17" / 08'43" / 08'03" / 08'46" / 10'37" / 09'13" / 06'13" / 06'22" / 06'13" / 06'13" / 06'18" / 06'17" / 06'31" / 06'22" / 06'35" / 06'09" / 06'48" / 06'48" / 06'22" / 07'02" / 07'01" / 05'12" / 07'10" / 07'19" / 07'14" / 06'53" / 06'57" / 07'10" / 07'11" / 07'01" / 06'57" / 06'57" / 06'48" / 07'06" / 06'22" / 08'29" / 07'45" / 06'53" / 07'04" /
3月累積里程 : 160.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'18" | 00:12'57" |
3 | 06'13" | 00:19'10" |
4 | 06'09" | 00:25'19" |
5 | 06'17" | 00:31'36" |
6 | 08'43" | 00:40'19" |
7 | 08'03" | 00:48'22" |
8 | 08'46" | 00:57'08" |
9 | 10'37" | 01:07'45" |
10 | 09'13" | 01:16'58" |
11 | 06'13" | 01:23'11" |
12 | 06'22" | 01:29'33" |
13 | 06'13" | 01:35'46" |
14 | 06'13" | 01:41'59" |
15 | 06'18" | 01:48'17" |
16 | 06'17" | 01:54'34" |
17 | 06'31" | 02:01'05" |
18 | 06'22" | 02:07'27" |
19 | 06'35" | 02:14'02" |
20 | 06'09" | 02:20'11" |
21 | 06'48" | 02:26'59" |
22 | 06'48" | 02:33'47" |
23 | 06'22" | 02:40'09" |
24 | 07'02" | 02:47'11" |
25 | 07'01" | 02:54'12" |
26 | 05'12" | 02:59'24" |
27 | 07'10" | 03:06'34" |
28 | 07'19" | 03:13'53" |
29 | 07'14" | 03:21'07" |
30 | 06'53" | 03:28'00" |
31 | 06'57" | 03:34'57" |
32 | 07'10" | 03:42'07" |
33 | 07'11" | 03:49'18" |
34 | 07'01" | 03:56'19" |
35 | 06'57" | 04:03'16" |
36 | 06'57" | 04:10'13" |
37 | 06'48" | 04:17'01" |
38 | 07'06" | 04:24'07" |
39 | 06'22" | 04:30'29" |
40 | 08'29" | 04:38'58" |
41 | 07'45" | 04:46'43" |
42 | 06'53" | 04:53'36" |
42.7 | 07'04" | 04:58'39" |