12.1 km | 00:53:01 | 04:22/km日期: 2022-08-28 14:54 - 卡路里: 835 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 73%
Pace: 04'47" / 04'37" / 04'38" / 04'30" / 04'22" / 04'20" / 04'13" / 04'16" / 04'11" / 04'09" / 04'10" / 04'12" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'38") | 1000 / 1000 |
2 | | 04'36" (+00'27") | 1000 / 2000 |
3 | | 04'38" (+00'29") | 1000 / 3000 |
4 | | 04'29" (+00'20") | 1000 / 4000 |
5 | | 04'21" (+00'12") | 1000 / 5000 |
6 | | 04'19" (+00'10") | 1000 / 6000 |
7 | | 04'13" (+00'04") | 1000 / 7000 |
8 | | 04'15" (+00'06") | 1000 / 8000 |
9 | | 04'11" (+00'02") | 1000 / 9000 |
10 | | 04'09" | 1000 / 10000 |
11 | | 04'09" | 1000 / 11000 |
12 | | 04'12" (+00'03") | 1000 / 12000 |
13 | | 04'34" (+00'25") | 134 / 12134 |
8月累積里程 :
507.13 km 愛迪達 adios4第二雙 累積 :
1990.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'37" | 00:09'24" |
3 | 04'38" | 00:14'02" |
4 | 04'30" | 00:18'32" |
5 | 04'22" | 00:22'54" |
6 | 04'20" | 00:27'14" |
7 | 04'13" | 00:31'27" |
8 | 04'16" | 00:35'43" |
9 | 04'11" | 00:39'54" |
10 | 04'09" | 00:44'03" |
11 | 04'10" | 00:48'13" |
12 | 04'12" | 00:52'25" |
12.1 | 04'35" | 00:53'02" |