12.8 km | 01:14:56 | 05:50/km日期: 2015-09-19 21:34 - 地點: 風禾公園 - 天氣: 涼 - 卡路里: 854 Cal - 溫度: 24°C - 濕度: 70%
Pace: 05'55" / 05'39" / 05'26" / 05'37" / 06'19" / 05'59" / 05'53" / 06'00" / 05'51" / 06'32" / 05'39" / 05'34" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'24") | 993 / 993 |
2 | | 05'36" (+00'08") | 1006 / 1999 |
3 | | 05'28" | 992 / 2992 |
4 | | 05'39" (+00'11") | 1008 / 4000 |
5 | | 06'18" (+00'50") | 1000 / 5000 |
6 | | 05'56" (+00'28") | 1008 / 6008 |
7 | | 05'53" (+00'25") | 999 / 7008 |
8 | | 05'57" (+00'29") | 1006 / 8014 |
9 | | 05'55" (+00'27") | 1005 / 9019 |
10 | | 06'28" (+01'00") | 994 / 10013 |
11 | | 05'37" (+00'09") | 1004 / 11018 |
12 | | 05'34" (+00'06") | 998 / 12016 |
13 | | 05'38" (+00'10") | 802 / 12819 |
9月累積里程 :
104.64 km Mizuno 8KN-33075 累積 :
1770.9 kmAndroid - Sony LT29i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'39" | 00:11'34" |
3 | 05'26" | 00:17'00" |
4 | 05'37" | 00:22'37" |
5 | 06'19" | 00:28'56" |
6 | 05'59" | 00:34'55" |
7 | 05'53" | 00:40'48" |
8 | 06'00" | 00:46'48" |
9 | 05'51" | 00:52'39" |
10 | 06'32" | 00:59'11" |
11 | 05'39" | 01:04'50" |
12 | 05'34" | 01:10'24" |
12.8 | 05'32" | 01:14'56" |