7.7 km | 01:21:08 | 10:32/km日期: 2015-09-17 19:45 - 卡路里: 319 Cal - 溫度: 26°C - 濕度: 76%
Pace: 10'54" / 12'40" / 09'56" / 09'47" / 11'00" / 09'12" / 10'03" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'53" (+01'42") | 1000 / 1000 |
2 | | 12'40" (+03'29") | 1000 / 2000 |
3 | | 09'56" (+00'45") | 1000 / 3000 |
4 | | 09'47" (+00'36") | 1000 / 4000 |
5 | | 11'00" (+01'49") | 1000 / 5000 |
6 | | 09'11" | 1000 / 6000 |
7 | | 10'03" (+00'52") | 1000 / 7000 |
8 | | 10'50" (+01'39") | 701 / 7701 |
9月累積里程 : 208.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'54" | 00:10'54" |
2 | 12'40" | 00:23'34" |
3 | 09'56" | 00:33'30" |
4 | 09'47" | 00:43'17" |
5 | 11'00" | 00:54'17" |
6 | 09'12" | 01:03'29" |
7 | 10'03" | 01:13'32" |
7.7 | 10'49" | 01:21'08" |