9.2 km | 01:25:59 | 09:20/km日期: 2015-09-17 04:49 - 總爬升: 112 m - 地點: 跑到海大 - 卡路里: 415 Cal - 溫度: 24°C - 濕度: 92%
Pace: 11'56" / 07'48" / 07'41" / 11'31" / 09'53" / 09'50" / 09'26" / 08'59" / 07'44" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'46" (+04'07") | 998 / 998 |
2 | | 07'54" (+00'15") | 1009 / 2007 |
3 | | 07'39" | 989 / 2996 |
4 | | 11'29" (+03'50") | 1012 / 4008 |
5 | | 09'54" (+02'15") | 997 / 5005 |
6 | | 09'45" (+02'06") | 1014 / 6020 |
7 | | 09'30" (+01'51") | 985 / 7006 |
8 | | 08'56" (+01'17") | 1005 / 8011 |
9 | | 07'42" (+00'03") | 1014 / 9025 |
10 | | 05'54" | 186 / 9211 |
9月累積里程 :
195.02 km Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'56" | 00:11'56" |
2 | 07'48" | 00:19'44" |
3 | 07'41" | 00:27'25" |
4 | 11'31" | 00:38'56" |
5 | 09'53" | 00:48'49" |
6 | 09'50" | 00:58'39" |
7 | 09'26" | 01:08'05" |
8 | 08'59" | 01:17'04" |
9 | 07'44" | 01:24'48" |
9.2 | 05'35" | 01:25'59" |