8.1 km | 00:51:58 | 06:23/km日期: 2022-08-17 06:17 - 總爬升: 116 m - 卡路里: 568 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 86%
Pace: 06'47" / 06'33" / 06'27" / 06'15" / 06'07" / 05'57" / 05'44" / 32'03" / 17'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'02") | 1000 / 1000 |
2 | | 06'33" (+00'49") | 1000 / 2000 |
3 | | 06'27" (+00'43") | 1000 / 3000 |
4 | | 06'14" (+00'30") | 1000 / 4000 |
5 | | 06'07" (+00'23") | 1000 / 5000 |
6 | | 05'56" (+00'12") | 1000 / 6000 |
7 | | 05'44" | 1000 / 7000 |
8 | | 07'10" (+01'26") | 1000 / 8000 |
9 | | 07'29" (+01'45") | 130 / 8130 |
8月累積里程 : 464.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'33" | 00:13'20" |
3 | 06'27" | 00:19'47" |
4 | 06'15" | 00:26'02" |
5 | 06'07" | 00:32'09" |
6 | 05'57" | 00:38'06" |
7 | 05'44" | 00:43'50" |
8 | 32'03" | 01:15'53" |
8.1 | 17'01" | 01:18'06" |