30.0 km | 07:29:49 | 15:00/km日期: 2022-08-17 05:59 - 總爬升: 362 m - 卡路里: 1618 Cal
Pace: 06'32" / 06'34" / 06'28" / 06'52" / 02'44" / 02'34" / 01'10" / 59'54" / 20'26" / 01'40" / 01'16" / 01'02" / 01'15" / 01'03" / 01'04" / 01'06" / 01'21" / 237'24" / 01'00" / 00'57" / 01'01" / 01'00" / 01'04" / 01'02" / 01'50" / 01'30" / 03'41" / 02'31" / 68'59" / 03'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+05'12") | 992 / 992 |
2 | | 06'33" (+05'17") | 1004 / 1997 |
3 | | 06'30" (+05'14") | 1008 / 3005 |
4 | | 06'50" (+05'34") | 1003 / 4008 |
5 | | 02'27" (+01'11") | 3494 / 7503 |
6 | | 01:06'24" (+05'08") | 1170 / 8673 |
7 | | 01'16" | 5549 / 14223 |
8 | | 35'21" (+34'05") | 6894 / 21117 |
9 | | 01'25" (+00'09") | 5300 / 26418 |
10 | | 03'04" (+01'48") | 1305 / 27723 |
11 | | 01:06'13" (+04'57") | 1040 / 28763 |
12 | | 04'02" (+02'46") | 1005 / 29769 |
13 | | 01'43" (+00'27") | 203 / 29973 |
8月累積里程 : 214.23 km
Android - realme RMX1921 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'34" | 00:13'06" |
3 | 06'28" | 00:19'34" |
4 | 06'52" | 00:26'26" |
5 | 02'44" | 00:29'10" |
6 | 02'34" | 00:31'44" |
7 | 01'10" | 00:32'54" |
8 | 59'54" | 01:32'48" |
9 | 20'26" | 01:53'14" |
10 | 01'40" | 01:54'54" |
11 | 01'16" | 01:56'10" |
12 | 01'02" | 01:57'12" |
13 | 01'15" | 01:58'27" |
14 | 01'03" | 01:59'30" |
15 | 01'04" | 02:00'34" |
16 | 01'06" | 02:01'40" |
17 | 01'21" | 02:03'01" |
18 | 237'24" | 06:00'25" |
19 | 01'00" | 06:01'25" |
20 | 00'57" | 06:02'22" |
21 | 01'01" | 06:03'23" |
22 | 01'00" | 06:04'23" |
23 | 01'04" | 06:05'27" |
24 | 01'02" | 06:06'29" |
25 | 01'50" | 06:08'19" |
26 | 01'30" | 06:09'49" |
27 | 03'41" | 06:13'30" |
28 | 02'31" | 06:16'01" |
29 | 68'59" | 07:25'00" |
30.0 | 03'30" | 07:28'23" |