11.1 km | 01:07:19 | 06:04/km日期: 2015-09-15 17:06 - 總爬升: 121 m - 地點: 卑南文化公園、太平 - 天氣: 陰 - 卡路里: 697 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'26" / 06'24" / 06'37" / 06'38" / 06'17" / 06'11" / 06'00" / 05'56" / 05'24" / 05'29" / 05'33" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'59") | 995 / 995 |
2 | | 06'27" (+01'05") | 1006 / 2001 |
3 | | 06'33" (+01'11") | 1007 / 3009 |
4 | | 06'36" (+01'14") | 988 / 3997 |
5 | | 06'22" (+01'00") | 1002 / 5000 |
6 | | 06'06" (+00'44") | 1012 / 6012 |
7 | | 06'01" (+00'39") | 1011 / 7024 |
8 | | 05'55" (+00'33") | 1003 / 8028 |
9 | | 05'22" | 999 / 9027 |
10 | | 05'29" (+00'07") | 998 / 10026 |
11 | | 05'34" (+00'12") | 997 / 11024 |
12 | | 06'32" (+01'10") | 45 / 11069 |
9月累積里程 : 92.27 km
Android - Sony E5353 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'24" | 00:12'50" |
3 | 06'37" | 00:19'27" |
4 | 06'38" | 00:26'05" |
5 | 06'17" | 00:32'22" |
6 | 06'11" | 00:38'33" |
7 | 06'00" | 00:44'33" |
8 | 05'56" | 00:50'29" |
9 | 05'24" | 00:55'53" |
10 | 05'29" | 01:01'22" |
11 | 05'33" | 01:06'55" |
11.1 | 05'43" | 01:07'19" |