10.5 km | 02:28:06 | 14:03/km日期: 2022-08-14 05:35 - 總爬升: 286 m - 卡路里: 635 Cal - 平均步頻: 113 - 溫度: 27°C - 濕度: 81%
Pace: 12'46" / 14'31" / 12'06" / 12'37" / 12'08" / 17'36" / 15'20" / 11'31" / 14'38" / 12'03" / 16'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'40" (+01'10") | 992 / 992 |
2 | | 14'30" (+03'00") | 1012 / 2005 |
3 | | 12'01" (+00'31") | 993 / 2998 |
4 | | 12'41" (+01'11") | 1005 / 4004 |
5 | | 12'05" (+00'35") | 1003 / 5008 |
6 | | 17'37" (+06'07") | 1008 / 6017 |
7 | | 15'16" (+03'46") | 1002 / 7019 |
8 | | 11'30" | 1003 / 8023 |
9 | | 14'40" (+03'10") | 1010 / 9033 |
10 | | 12'01" (+00'31") | 1002 / 10036 |
11 | | 15'51" (+04'21") | 523 / 10559 |
8月累積里程 :
186.83 km new balance M880R11 累積 :
3910.0 kmAndroid - Sony XQ-AT52 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'46" | 00:12'46" |
2 | 14'31" | 00:27'17" |
3 | 12'06" | 00:39'23" |
4 | 12'37" | 00:52'00" |
5 | 12'08" | 01:04'08" |
6 | 17'36" | 01:21'44" |
7 | 15'20" | 01:37'04" |
8 | 11'31" | 01:48'35" |
9 | 14'38" | 02:03'13" |
10 | 12'03" | 02:15'16" |
10.6 | 15'32" | 02:23'58" |