17.6 km | 02:05:37 | 07:08/km日期: 2015-09-13 16:29 - 總爬升: 151 m - 卡路里: 1124 Cal - 溫度: 32°C - 濕度: 56%
Pace: 07'26" / 05'36" / 06'06" / 06'02" / 06'40" / 06'15" / 05'55" / 07'49" / 06'49" / 06'51" / 06'47" / 05'45" / 07'20" / 10'59" / 06'17" / 05'54" / 10'03" / 12'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'08") | 486 / 486 |
2 | | 06'58" (+01'23") | 513 / 999 |
3 | | 05'49" (+00'14") | 506 / 1505 |
4 | | 06'23" (+00'48") | 493 / 1999 |
5 | | 06'31" (+00'56") | 497 / 2496 |
6 | | 05'49" (+00'14") | 503 / 3000 |
7 | | 06'18" (+00'43") | 526 / 3526 |
8 | | 05'35" | 485 / 4012 |
9 | | 06'02" (+00'27") | 497 / 4509 |
10 | | 07'19" (+01'44") | 500 / 5010 |
11 | | 06'24" (+00'49") | 509 / 5519 |
12 | | 06'03" (+00'28") | 505 / 6025 |
13 | | 05'50" (+00'15") | 496 / 6521 |
14 | | 05'58" (+00'23") | 507 / 7029 |
15 | | 05'57" (+00'22") | 569 / 7599 |
16 | | 10'27" (+04'52") | 426 / 8026 |
17 | | 07'16" (+01'41") | 499 / 8525 |
18 | | 06'25" (+00'50") | 506 / 9031 |
19 | | 07'00" (+01'25") | 496 / 9528 |
20 | | 06'44" (+01'09") | 502 / 10031 |
21 | | 06'50" (+01'15") | 504 / 10535 |
22 | | 06'25" (+00'50") | 511 / 11047 |
23 | | 05'50" (+00'15") | 487 / 11534 |
24 | | 05'45" (+00'10") | 515 / 12050 |
25 | | 07'31" (+01'56") | 495 / 12546 |
26 | | 07'09" (+01'34") | 497 / 13044 |
27 | | 09'16" (+03'41") | 503 / 13547 |
28 | | 12'32" (+06'57") | 508 / 14056 |
29 | | 06'41" (+01'06") | 503 / 14559 |
30 | | 05'48" (+00'13") | 498 / 15058 |
31 | | 05'46" (+00'11") | 496 / 15555 |
32 | | 06'02" (+00'27") | 507 / 16062 |
33 | | 10'01" (+04'26") | 498 / 16561 |
34 | | 10'48" (+05'13") | 499 / 17061 |
35 | | 12'13" (+06'38") | 508 / 17569 |
36 | | 11'49" (+06'14") | 15 / 17584 |
9月累積里程 :
130.68 km ASICS GT-2000 3 累積 :
1384.9 kmAndroid - Xiaomi MI 2S 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 05'36" | 00:13'02" |
3 | 06'06" | 00:19'08" |
4 | 06'02" | 00:25'10" |
5 | 06'40" | 00:31'50" |
6 | 06'15" | 00:38'05" |
7 | 05'55" | 00:44'00" |
8 | 07'49" | 00:51'49" |
9 | 06'49" | 00:58'38" |
10 | 06'51" | 01:05'29" |
11 | 06'47" | 01:12'16" |
12 | 05'45" | 01:18'01" |
13 | 07'20" | 01:25'21" |
14 | 10'59" | 01:36'20" |
15 | 06'17" | 01:42'37" |
16 | 05'54" | 01:48'31" |
17 | 10'03" | 01:58'34" |
17.6 | 12'03" | 02:05'37" |