10.2 km | 01:02:04 | 06:05/km日期: 2022-08-08 17:42 - 卡路里: 657 Cal - 平均步頻: 192 - 溫度: 33°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 05'57" / 06'09" / 06'00" / 06'11" / 06'14" / 06'13" / 05'54" / 05'54" / 06'22" / 06'06" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'04") | 1000 / 1000 |
2 | | 06'08" (+00'15") | 1000 / 2000 |
3 | | 06'00" (+00'07") | 1000 / 3000 |
4 | | 06'11" (+00'18") | 1000 / 4000 |
5 | | 06'13" (+00'20") | 1000 / 5000 |
6 | | 06'12" (+00'19") | 1000 / 6000 |
7 | | 05'54" (+00'01") | 1000 / 7000 |
8 | | 05'53" | 1000 / 8000 |
9 | | 06'21" (+00'28") | 1000 / 9000 |
10 | | 06'06" (+00'13") | 1000 / 10000 |
11 | | 05'27" | 196 / 10196 |
8月累積里程 : 206.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'09" | 00:12'06" |
3 | 06'00" | 00:18'06" |
4 | 06'11" | 00:24'17" |
5 | 06'14" | 00:30'31" |
6 | 06'13" | 00:36'44" |
7 | 05'54" | 00:42'38" |
8 | 05'54" | 00:48'32" |
9 | 06'22" | 00:54'54" |
10 | 06'06" | 01:01'00" |
10.2 | 05'30" | 01:02'05" |