16.0 km | 01:50:07 | 06:52/km日期: 2015-09-12 17:31 - 總爬升: 712 m - 卡路里: 937 Cal - 溫度: 28°C - 濕度: 66%
Pace: 06'07" / 05'47" / 06'10" / 06'24" / 06'44" / 06'08" / 06'15" / 06'39" / 07'12" / 07'36" / 07'26" / 07'06" / 07'30" / 07'13" / 07'56" / 877'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'10") | 999 / 999 |
2 | | 05'50" | 996 / 1996 |
3 | | 06'10" (+00'20") | 1013 / 3009 |
4 | | 06'26" (+00'36") | 1008 / 4018 |
5 | | 06'40" (+00'50") | 993 / 5012 |
6 | | 06'08" (+00'18") | 999 / 6011 |
7 | | 06'22" (+00'32") | 1005 / 7017 |
8 | | 06'33" (+00'43") | 1005 / 8023 |
9 | | 07'13" (+01'23") | 1008 / 9031 |
10 | | 07'38" (+01'48") | 999 / 10031 |
11 | | 07'21" (+01'31") | 1004 / 11035 |
12 | | 07'05" (+01'15") | 1000 / 12036 |
13 | | 07'29" (+01'39") | 1000 / 13036 |
14 | | 07'13" (+01'23") | 1004 / 14041 |
15 | | 07'54" (+02'04") | 1003 / 15044 |
16 | | 07'57" (+02'07") | 964 / 16009 |
9月累積里程 :
105.11 km Asics GEL-NIMBUS 16 T435N-8901 累積 :
113.9 kmAndroid - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'47" | 00:11'54" |
3 | 06'10" | 00:18'04" |
4 | 06'24" | 00:24'28" |
5 | 06'44" | 00:31'12" |
6 | 06'08" | 00:37'20" |
7 | 06'15" | 00:43'35" |
8 | 06'39" | 00:50'14" |
9 | 07'12" | 00:57'26" |
10 | 07'36" | 01:05'02" |
11 | 07'26" | 01:12'28" |
12 | 07'06" | 01:19'34" |
13 | 07'30" | 01:27'04" |
14 | 07'13" | 01:34'17" |
15 | 07'56" | 01:42'13" |
16.0 | 07'49" | 01:50'07" |