7.0 km | 01:32:14 | 13:14/km日期: 2022-08-06 05:29 - 卡路里: 292 Cal - 平均步頻: 126
Pace: 12'18" / 13'02" / 14'17" / 14'32" / 12'58" / 12'59" / 12'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'18" | 1000 / 1000 |
2 | | 13'02" (+00'44") | 1000 / 2000 |
3 | | 14'16" (+01'58") | 1000 / 3000 |
4 | | 14'31" (+02'13") | 1000 / 4000 |
5 | | 12'58" (+00'40") | 1000 / 5000 |
6 | | 12'58" (+00'40") | 1000 / 6000 |
7 | | 12'37" (+00'19") | 962 / 6962 |
8月累積里程 : 54.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'18" | 00:12'18" |
2 | 13'02" | 00:25'20" |
3 | 14'17" | 00:39'37" |
4 | 14'32" | 00:54'09" |
5 | 12'58" | 01:07'07" |
6 | 12'59" | 01:20'06" |
7.0 | 12'37" | 01:32'15" |