15.2 km | 01:38:01 | 06:26/km日期: 2022-08-07 06:42 - 平均心率: 138 - 卡路里: 849 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 88%
Pace: 08'58" / 07'02" / 06'43" / 06'33" / 07'45" / 09'59" / 08'31" / 08'38" / 08'26" / 08'10" / 15'24" / 08'22" / 12'16" / 07'05" / 07'27" / 11'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'15") | 1609 / 1609 |
| 2 | | 06'04" (+00'05") | 1609 / 3218 |
| 3 | | 05'59" | 1609 / 4828 |
| 4 | | 06'09" (+00'10") | 1609 / 6437 |
| 5 | | 06'30" (+00'31") | 1609 / 8046 |
| 6 | | 06'21" (+00'22") | 1609 / 9656 |
| 7 | | 06'19" (+00'20") | 1609 / 11265 |
| 8 | | 06'53" (+00'54") | 1609 / 12874 |
| 9 | | 07'05" (+01'06") | 1609 / 14484 |
| 10 | | 07'18" (+01'19") | 722 / 15206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 110.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 07'02" | 00:16'00" |
| 3 | 06'43" | 00:22'43" |
| 4 | 06'33" | 00:29'16" |
| 5 | 07'45" | 00:37'01" |
| 6 | 09'59" | 00:47'00" |
| 7 | 08'31" | 00:55'31" |
| 8 | 08'38" | 01:04'09" |
| 9 | 08'26" | 01:12'35" |
| 10 | 08'10" | 01:20'45" |
| 11 | 15'24" | 01:36'09" |
| 12 | 08'22" | 01:44'31" |
| 13 | 12'16" | 01:56'47" |
| 14 | 07'05" | 02:03'52" |
| 15 | 07'27" | 02:11'19" |
| 15.2 | 11'41" | 02:13'44" |
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