26.3 km | 02:35:30 | 05:54/km日期: 2022-08-05 17:35 - 總爬升: 169 m - 平均心率: 134 - 卡路里: 1469 Cal - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 05'50" / 05'42" / 05'42" / 05'47" / 05'44" / 05'47" / 05'42" / 05'34" / 05'57" / 05'55" / 05'49" / 05'45" / 05'43" / 06'03" / 06'03" / 05'38" / 06'00" / 06'09" / 05'44" / 05'58" / 06'09" / 06'24" / 06'28" / 05'56" / 06'05" / 06'11" / 05'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 :
277.39 km 
MIZUNO WAVE RIDER 21 累積 :
4168.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'42" | 00:11'32" |
| 3 | 05'42" | 00:17'14" |
| 4 | 05'47" | 00:23'01" |
| 5 | 05'44" | 00:28'45" |
| 6 | 05'47" | 00:34'32" |
| 7 | 05'42" | 00:40'14" |
| 8 | 05'34" | 00:45'48" |
| 9 | 05'57" | 00:51'45" |
| 10 | 05'55" | 00:57'40" |
| 11 | 05'49" | 01:03'29" |
| 12 | 05'45" | 01:09'14" |
| 13 | 05'43" | 01:14'57" |
| 14 | 06'03" | 01:21'00" |
| 15 | 06'03" | 01:27'03" |
| 16 | 05'38" | 01:32'41" |
| 17 | 06'00" | 01:38'41" |
| 18 | 06'09" | 01:44'50" |
| 19 | 05'44" | 01:50'34" |
| 20 | 05'58" | 01:56'32" |
| 21 | 06'09" | 02:02'41" |
| 22 | 06'24" | 02:09'05" |
| 23 | 06'28" | 02:15'33" |
| 24 | 05'56" | 02:21'29" |
| 25 | 06'05" | 02:27'34" |
| 26 | 06'11" | 02:33'45" |
| 26.3 | 05'24" | 02:35'30" |
16307.7 km | 
0.0 km
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