6.2 km | 00:40:00 | 06:28/km日期: 2022-08-02 20:07 - 卡路里: 480 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 77%
Pace: 07'01" / 07'00" / 06'50" / 06'17" / 05'53" / 05'55" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'07") | 1000 / 1000 |
2 | | 07'00" (+01'07") | 1000 / 2000 |
3 | | 06'50" (+00'57") | 1000 / 3000 |
4 | | 06'17" (+00'24") | 1000 / 4000 |
5 | | 05'53" | 1000 / 5000 |
6 | | 05'54" (+00'01") | 1000 / 6000 |
7 | | 06'11" (+00'18") | 174 / 6174 |
8月累積里程 : 76.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'00" | 00:14'01" |
3 | 06'50" | 00:20'51" |
4 | 06'17" | 00:27'08" |
5 | 05'53" | 00:33'01" |
6 | 05'55" | 00:38'56" |
6.2 | 06'12" | 00:40'01" |